#61 Helen Preis

This week we sat down to chat with Helen Peris. Helen is a fitness model, photographer, music producer, cat mom and a truly beautiful human inside and out. We had a great time talking about her on and off modeling career since she was 14, her short adventure in reality TV, living and shooting (photos) all over the world. Plus we all open up about our inner dialogue around food, fitness and our self image.

Listen and let us know how this resinated with you.


Look at her beautiful instagram page, listen to her music or see some of the stunning images Helen shoots. All the links you want are on her Instagram Profile @mspreis

Husband and Wife Talk

Follow along for all the extra fun!



Instagram @dancinggingeralex



Instagram: @corey_loren  @halleloocreative


- The H&WT Team