This week we sat down with the fabulous Emily Nachazel. Emily is a health and life coach, yoga teacher and Universal Health Principles based in Brooklyn, NY. In addition to the work she does with her own clients and under her own brand, she’s the Director of Content and Programs for best selling author, coach and wellness expert, Robyn Youkilis.

Emily believes that being healthy and happy is a lot more than just eating kale and quinoa. It’s about creating practices in your daily life that nurture your mind, body and spirit.

We had such a blast talking about business, wellness, coaching and the woo woo things. Hope you enjoy!