This week on the podcast Corey and I sat down with Christina Ilisije of Living Dance. We talked about dance of course, what her experience was like being a professional dancer and how she made the decision to leave to start Living Dance. Living Dance is a place where woman can create lasting change – for their bodies, habits, in their artistic pursuits, and lives. Christina blends fitness, dance and mediation practices to train with her clients. She gives lots of advice on how she works for herself, how she stays motived and what she plans on doing next!
Alex's Wednesday Wisdom:
Listen to Kristen Bell talk about the comparison hangover we all get from social media on Dax Shepard's Podcast. The Armchair Expert
- The H&WT Team